Cordyceps sinensis extract powders offer a range of health benefits that have garnered attention in both traditional and modern wellness contexts. This mushroom is known for its potential to enhance energy levels and improve athletic performance, attributed to its ability to increase oxygen utilisation in the body. Additionally, it may support immune function and possess anti-aging properties by combating oxidative stress. Some studies suggest that cordyceps may help regulate blood sugar levels, which can be beneficial for metabolic health. Furthermore, its anti-inflammatory effects could contribute to overall well-being, making it a versatile addition to a balanced diet.